Ayurveda Holistic Wellness Session

The Ayurvedic healing system incorporates the entire body to find balance between body, mind and spirit. We will take lifestyle factors, environment, habits, and family/personal health history into consideration when creating a personalized plan for you to live your best life!

May include a physical yoga practice, mantra, mudra, meditation, dietary suggestions, daily self-care, and breathing techniques for stress relief (pranayama).

  • Initial individual consultation (90 min) – $130
    • Required for new clients, includes 30 day email support following consultation
  • 60 min customized session- $90
  • 30 min session – $50

I travel to you up to 20 miles from Rogers, MN- included in cost. If more than 20 miles away, inquire in “contact” section for any additional travel fees.