Private Yoga Sessions

The main focus in a private yoga session is on physical postures. We will thoroughly assess your range of movement, movement tendencies/patterns, and any questions or concerns you have about your practice.

If you are new to yoga, it is a stress-free way to be introduced to yoga postures, terminology, breathing techniques (pranayama), and correct alignment so that you can connect to your body on and off the mat. Mat, blocks and a strap can be provided upon request.

  • Initial consultation (90 min) – $105
  • 60 min session- $75
  • 30 min session- $40

Prices include travel costs up to 20 miles from Rogers, MN. If you are outside of the 20 mile range, additional fees will be determined on a case-by-case basis.